Athlete Evaluation

XCEL is known for its comprehensive movement assessment. Their approach is designed to evaluate movement quality, identify dysfunctions, and guide performance optimization or injury prevention strategies. XCEL tailors their programs for the individual based on this assessment. The initial assessments include:

 Range of Motion (ROM) Assessment

 Power, Strength and Stability Testing

Neuromuscular Control and Coordination

Gait and Locomotion Analysis

Sport-Specific or Task-Specific Movements

Corrective Exercise Recommendations