XCEL Performance coaches technique-oriented training and uses appropriate progressions to enhance motor movement as it relates to physical development. Whether the goal for your child is sports performance, fitness, coordination, or obesity prevention, we design a program that is safe, fun, and efficient.

This leads to reaching athletic potential at a younger age. By investing in youth strength, your child will gain the necessary tools that will enable him or her to live a strong and healthy life!

• Enhances Athleticism
• Teaches proper lifting mechanis
• Decreases injury rates
• Grows confidence
• Improves overall health